Is SuperGirl Training for You?

Is it difficult for you to lose weight?

Do you struggle with consistently working out?

Do you just wish you could have the help and support you need without any judgment?

  • We offer the best services in personal training, where you get special one-on-one attention in the comfort of your own home.  We have a lot of fun while getting results, which keeps our clients happy and motivated.

  • If you want and need to take serious and immediate action, we are happy to offer weight loss coaching with our LEAP System™, which will jump start you in every way.  Click the LEAP System™ tab above to find out more about our 12 week LEAP Coaching Program!

  • You’re always welcome here.  Come in and chat with us,  we’re looking forward to meeting you.

I have been training with SuperGirl Workout during the early morning hours in the comfort and privacy of my Style Studio. As a woman in my mid-40’s, I knew it was time to make the commitment and investment in my quest to look great and feel great but time had always been a factor for me with trying to balance obligations and a hectic schedule. SuperGirl Workout customized a training program tailored to my specific goals and needs so I could achieve my desired results. I have lost inches, gained overall core and body strength and feel healthier than ever. SuperGirl’s unique approach and can-do spirit motivates me every step of the way. Thank you SuperGirl Workout for your dedication to my fitness journey by inspiring me to “change my body…change my life!” ~ Laini B.

Personal Training

For those who are lucky enough to live in the City of Brotherly Love (Philadelphia), and the surrounding suburbs of Southern NJ, I offer Personal Training.  It’s easy to get started! Contact me, and we will set up a Fitness Assessment and Goal Setting session.  The best part is that I come to you!  No gym membership or equipment needed, I bring to you everything you need to get started!  With the added accountability and ease of being able to work out in your home, you’ll eliminate most of your excuses and will see results soon!!  We’ll set up a plan for you to work out 2-3 days a week, and then get moving!


For those who do not live near the City of Brotherly Love, I can bring the love to you!  Through my coaching program, you will see BIG changes!!  From our first meeting, you will begin to:

~~ Discover what your stumbling blocks are

~~ Set your intentions about who you truly want to be

~~ Begin work right away on your goals

~~ Set actionable steps to help you right away

The charge for an initial consult is $75.00, and will be credited towards your 3 or 6 month program.

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